{"id":8,"date":"2013-08-28T21:46:56","date_gmt":"2013-08-28T21:46:56","guid":{"rendered":"http:\/\/www.dralexurology.com\/kidney-stones\/?page_id=8"},"modified":"2013-09-23T00:53:49","modified_gmt":"2013-09-23T00:53:49","slug":"stone-prevention-recommendations","status":"publish","type":"page","link":"http:\/\/www.dralexurology.com\/kidney-stones\/stone-prevention-recommendations\/","title":{"rendered":"Stone Prevention Recommendations"},"content":{"rendered":"<blockquote>\n<h3>&#8220;An ounce of prevention is worth a pound of cure&#8221;<\/h3>\n<\/blockquote>\n<p>Patients with personal or family history of kidney stones are at increased risk for kidney stones in the future. \u00a0There are a number of key factors that promote kidney stone formation. Addressing these can successfully decrease the frequency of kidney stone recurrence.<\/p>\n<p>[col type=&#8221;one-third&#8221;]<\/p>\n<p><a href=\"http:\/\/www.dralexurology.com\/kidney-stones\/wp-content\/uploads\/sites\/2\/2013\/08\/apple_shutterstock_112424879.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-91\" alt=\"apple_shutterstock_112424879\" src=\"http:\/\/www.dralexurology.com\/kidney-stones\/wp-content\/uploads\/sites\/2\/2013\/08\/apple_shutterstock_112424879-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"http:\/\/www.dralexurology.com\/kidney-stones\/wp-content\/uploads\/sites\/2\/2013\/08\/apple_shutterstock_112424879-300x200.jpg 300w, http:\/\/www.dralexurology.com\/kidney-stones\/wp-content\/uploads\/sites\/2\/2013\/08\/apple_shutterstock_112424879-370x247.jpg 370w, http:\/\/www.dralexurology.com\/kidney-stones\/wp-content\/uploads\/sites\/2\/2013\/08\/apple_shutterstock_112424879.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>[\/col]<\/p>\n<p>[col type=&#8221;two-third last&#8221;]<\/p>\n<h4><strong>Keys to Success:<\/strong><\/h4>\n<ul>\n<li>&#8211; Adequate fluid intake, at least 3 L of fluids a day with the goal of producing at least 2 L of urine daily.<\/li>\n<li>&#8211; Weight loss for patients who are overweight<\/li>\n<li>&#8211; Thorough evaluation of dietary, metabolic and endocrine risk factors. Addressing specific areas identified to be contributing to kidney stone risk.<\/li>\n<li>Avoidance of salt. Limiting dietary salt intake.<\/li>\n<\/ul>\n<p>[\/col]<\/p>\n<h4><\/h4>\n<p>Contrary to popular belief, restriction of calcium is not recommended for most patients as this can counter-intuitively cause kidney stones.<\/p>\n<p>Learn more about <a href=\"http:\/\/www.dralexurology.com\/conditions-and-treaments\/kidney-and-ureteral-stones\/\">Kidney Stones<\/a><\/p>\n<p>[box style=&#8221;1&#8243;]<\/p>\n<p>Dr. Alex Shteynshlyuger is a fellowship trained board certified urologist with expertise in treating kidney stones. If you or someone you know has been diagnosed with renal colic or kidney stones,\u00a0<a href=\"http:\/\/www.dralexurology.com\/appointments\/\">make an appointment<\/a>\u00a0to take advantage of Dr. Shteynshlyuger\u2019s expert advice.<\/p>\n<p>[\/box]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;An ounce of prevention is worth a pound of cure&#8221; Patients with personal or family history of kidney stones are at increased risk for kidney stones in the future. \u00a0There are a number of key factors that promote kidney stone formation. Addressing these can successfully decrease the frequency of kidney stone recurrence. [col type=&#8221;one-third&#8221;] [\/col] [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-8","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stone Prevention Recommendations - Kidney Stones<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.dralexurology.com\/kidney-stones\/stone-prevention-recommendations\/\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.dralexurology.com\/kidney-stones\/stone-prevention-recommendations\/\",\"url\":\"http:\/\/www.dralexurology.com\/kidney-stones\/stone-prevention-recommendations\/\",\"name\":\"Stone Prevention Recommendations - 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